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Back to Basics Reformer
For everything you need to know about the reformer and controlled movements. This class is the perfect place to start your Pilates journey
Our 30 minute class of High Intensity Interval Training (HIIT), will keep your heart rate up, engage your core and challenge all major muscles of your body
ABS & ASS Blaster
30 minutes of high intensity Pilates movements that is directed at your abdominals and glutes. You will need a towel, water bottle mat and fun energy! Then get ready to BURNNNNN !
Power Flow Reformer
This class is for a total body workout that will leave you feeling stronger and more flexible. This is a fun and challenging workout in a controlled environment
A 40 minute full body workout that focuses on strengthening and lengthening the body. Great for any fitness level! Make sure you bring a water bottle cause you are guaranteed to SWEAT!
Mums & Bubs
This is a fully body workout conducted on the reformer, which focuses on strength, stabilisation and posture. Parents are welcome to bring their little bubs along.
Boxing with Sean. This is the perfect class for all fitness levels as it is the perfect fusion of cardio, strength and mind-body connection.
This cardio based Pilates is performed on the reformer and is a great way to burn calories and have fun at the same time!
A full body workout under the close eye of Pierre to watch your technique.
This relaxation class includes exercises that increase your flexibility, increase blood flow to muscles, in a calm and relaxed environment
8 Week Challenge
Result based training, prepare to train like you’ve never trained before with our favourites Georgina & Sean.
1:1 Private Pilates
One on one training with Georgina. Whether you have injuries that need support, or you would just like more help or a more intense workout, one on one is for you.