CONTROL PILATES & FITNESS

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Power Flow Reformer

Our power flow classes are designed to challenge you by testing your stability, strength and endurance. 

Our boutique style classes allow you to feel comfortable and safe knowing your instructor always has an eye one you. 

Back to Basics Reformer

Never tried reformer before? New to our studio and a little unsure? This class is for you. 

A slower paced classes designed to teach you everything you need to know about the reformer and controlled movements while still challenging with a dynamic class. 

Small Group Mat Pilates

If you have specific goals or have injuries, then we highly recommend small group mat Pilates. 

Having no more than four clients per class gives instructors the freedom to modify more to your needs. Every class is different and designed to your challenge you.

Featured collection

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Client Testimonals

*My Happy Place* The small class sizes allow the instructors to offer adjustments, if required, and they always take the time to understand any limitations or concerns you may have. They offer a huge variety of well-crafted and varied lessons suitable for all fitness levels. I personally have noticed a huge improvement in my flexibility, strength and overall well being. 

Rachel

So much variety to keep me motivated. The girls go above and beyond for all their clients. Definitely looking forward to the future with Control Pilates!

Jodie

So grateful to Control Pilates for keeping me moving and strong. The classes are diverse and the girls keep me motivates with the great banter. My glutes and abs are grateful also!

Jamie